Programs
I provide psychotherapy, EMDR, nutritional support, Reiki energy healing, and deep-dive intensives for local adults. Whether visiting 8795 Ralston Road (Park Center Building) Suite 114 Arvada, CO 80002, joining via telehealth, or engaging in outdoor walk-and-talks, I offer a nurturing environment for your journey. Reach out today so we can explore the best path forward for your wellbeing.
Therapy and EMDR
Our meetings provide a soft place to land while navigating:
• Deep-seated trauma and painful memories
• Chronic stress, low mood, and burnout
• Relationship with food and internal dialogue
• Major transitions and the weight of grief
Focused Intensives
This immersive setup is built for accelerated healing, offering:
• Significant shifts within 1–3 day timeframes
• Concentrated EMDR processing for results
• A great fit for busy schedules and deep work
Wellness Balance
A unified methodology to align mental and physical health via:
• Expert guidance on body neutral perspectives
• Restorative Reiki for clearing energetic tension
• Creation of a personalized, long-term health map